Beyond individual therapy, I offer wellness sessions for businesses and co-working spaces. 

Designed for fast-paced professional environments, these sessions help individuals manage stress, improve focus, and build resilience. 

These sessions are interactive and fun, offering a unique blend of techniques from psychology, meditation, yoga and drama. 

These sessions can be part of your company's ongoing wellness programmes or one-off workshops tailored to your team's needs.

Benefits include:

• stress reduction

• improved communication
• self-confidence
• team cohesion
• enhanced overall well-being